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A Healthy Life Is Within Reach

Personalized  Coaching with Gina 

Meet Gina

Certified Integrative Nutrition Health Coach 

 I have the highest respect for the medical profession and its incredible commitment to service and healing, but I learned that patients are dying  from preventable conditions and don’t get much chance to learn about their bodies and how they can have an impact on their personal health. Chronic diseases can profoundly reduce quality of life for patients and for their families, affecting enjoyment of life, family relationships, and finances.

   I began wondering if there were other ways to contribute to health, well-being and disease prevention to keep people healthy in the first place.

   As a Physical Therapist with over 20 years of experience, I have always been determined to be the best physical therapist I could possibly be. To broaden my knowledge, I decided to spend a year studying at Institute for Integrative Nutrition (IIN), in NYC - a holistic health & nutrition school, a school that not only trained me to change lives but had an impact on my own health and well-being. I’ve always been fascinated with personal growth and development.  The IIN taught me the skills to become the CEO of my own body and health.

  In 2019, I became a certified Integrative Nutrition Health Coach. 

  

   I can now help my clients to reclaim their birth right of optimal health through personalized diet and lifestyle modifications that are feasible and realistic. I strive to bring empathy into every client encounter and instill hope that even in the darkest times, we can emerge as a beacon of health.

I love to support and guide my clients to find their own personal health path.   

   There are so many facets of health that we have control over and it brings me so much joy to help clients discover what vibrant and lasting health will look like in their unique life.

What I Specialize In

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

“Gina helped me find my own self-motivation. I appreciated her reflecting on all of my past accomplishments and helping me make ‘ah-ha’ realizations, like exercise impacts all other aspects of my health and well being. I really appreciate all that you have done. Thank you for thinking of me as a whole person, your encouragement and your patience.”

- Sam Tyler

“Working with Gina as a couple has been a very enriching experience. Each session she introduced us to something new to enhance our health and incorporate into our daily lives. Her positive outlook on life and upbeat personality makes her fun to interact with. By helping us discover small “triggers” we have made healthy choices ingrained habits. She taught us to simply “crowd out” the bad choices we were making with good choices. We will highly recommend Gina to anyone committed to making positive life style changes to their health."    

- Olivia & Jason Green

“I just completed the three-month health and wellness program with Gina and found it a very worthwhile endeavor. Gina’s approach to taking you through a plan to improve your overall health is very straightforward and personal. She begins by setting goals that you want to accomplish for yourself and then builds each session around these objectives. Her knowledge of nutrition, physical training, cooking and lifestyle management are exceptional. She uses these skills to coach you along a self-improvement plan that is reasonable and sustainable. I really appreciated all the insights she provided me on dietary requirements and fitness. Gina’s recipes are excellent too! Thanks Gina for being a transforming influence in my life!"

- Carol Jackson