With 20 years of experience practicing physical therapy, self-assured, adaptable and reflective, I decided to add to my knowledge a new form of health promotion.
I created my first blog on 7/7/18, while studying at the Institute for Integrative Nutrition (IIN), in NYC - a holistic health & nutrition school. I was inspired by the new chapter in my life - becoming a health coach.
Thank you Joshua Rosenthal for creating this unique holistic school, the IIN.
Thank you Dr Mark Hyman for putting the seed of "love for health" into my blood.
I truly believe in the body’s innate ability to heal when given the opportunity to do so. I am deeply passionate about body acceptance and self love, and believe that health has no size.
The better we feed ourselves, the stronger we are. I care about myself, my loved ones and my community.
I want to pass this genuine knowledge onto others.
"Do not go where the path may lead, go instead where there is no path and leave a trail" - Ralph Waldo Emerson.