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Jul 7, 2018

If you want to travel swiftly, travel alone. If you want to travel far, travel together. - African proverb

as Dr Mark Hyman says:

Health doesn't happen in the doctor's office. Health happens in your kitchens, it happens at your schools, it happens at your work places, it happens in your faith based communities, health happens where we live, where we eat, where we learn, where we work, where we play and where we pray.

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